E is for Expectations: How to Minimize the Pressures of Sexual Performance
/Expectations are something that constantly enters my office as a therapist. When helping my clients with sexual and relationship concerns, expectation always rears its ugly head. One of the big expectations that many of us feel when it comes to sex is that we need to perform. It’s as if during sex we...
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Perhaps you are new to the self love journey and wondering “how can I love myself?”. Or maybe you’ve been on the self love journey for a while and want to deepen your devotion of love to you. Wherever you are on your self love journey, five powerful ways to infuse yourself with self love is to use…